Dough & Flow 🥖✨: A weekend to rise, rest, and restore
24th - 26th October | Cowslip Meadows, Leicestershire
A slow weekend retreat of movement, mindfulness, and the magic of making bread.
We’ll follow the rhythm of the dough - feeding, resting, stretching, folding - moving gently between hands-on making and body-led practice. From starter to rise, from breath to bake, this is a slow and sensory celebration of body, bread and being. A weekend of warm crusts, soft mats, wild swims and woodsmoke.
Over the course of the weekend, Russell will guide us through the magic (and mess) of sourdough - from feeding the starter, to stretching and folding dough, to baking it in a crackling wood-fired oven. We’ll get our hands sticky. We’ll talk about fermentation, patience, the joy of crust. We’ll eat what we make - fresh bread still warm from the oven, pizzas under the stars.
Woven gently through each day will be yoga and meditation practices led by Kayleigh. Soft, steady, and rooted in the moment - an opportunity to catch up with yourself as the weekend unfolds. Morning movement in the open-air yoga space, evening stillness by candlelight. There’ll be time to dip into the wild swimming pond, sweat it all out in the wood-fired sauna, or lie in the grass and do absolutely nothing.
We’ll also share a cacao ceremony and sound healing session — space to soften, reflect, and drop a little deeper.
This isn’t about doing it all. It’s about slowing down enough to notice what’s rising, and letting yourself be held by land, people, and the rhythm of the weekend.
Come solo, come with a friend. Bring an apron if you like, or just your curiosity.
What’s included:
Hands-on sourdough workshops – from feeding your starter to folding, shaping and baking
You’ll leave with everything you need to keep baking at home, including your own bubbling starter and simple instructions
Daily yoga and meditation to help you soften, stretch and settle into your body
Cacao ceremony and sound healing to support rest and reflection
Time in the wild swimming pond and access to the wood-fired sauna
Nourishing vegetarian meals throughout the weekend
Two nights’ stay in a cosy cabin at Cowslip Meadows – solo or shared options available
Each cabin has it’s own wood fired hot tub
Accommodation:
We have three cabins available to book for the weekend.
Cabin A - 1 double bed + private hot tub (1 solo or 2 people sharing) SOLD OUT
Cabin C - 1 double bed + private hot tub (1 solo or 2 people sharing) SOLD OUT
Cabin C - 2 private double rooms + shared hot tub (2 solos or 3/4 people sharing)
There’s also the option to bring your own accommodation (live in vehicle) or just come for the day (and commute home each evening!)
Pricing (all prices per person):
Cosy Cabin - Private Cabin (solo) - Cabin B, full cabin and hot tub to yourself - £445
Cosy Cabin - Private Cabin (shared) - Cabin B, shared bed with friend/ partner - £325
Quiet Corner - Private Room in Shared Cabin - Cabin C – own bedroom, shared hot tub - £345
Nestled In - Shared Room in Shared Cabin - Cabin C – shared bed with a friend - £295
Meadow Camper - Bring your own van, full retreat access - £275
Day Dipper - Full programme, no overnight stay - £245
Note: We've priced solo cabins a touch higher to help keep things spacious, balanced and blooming gently. If you fancy sharing the magic (and the cost), bring a friend and cosy in together. Or tuck yourself into a private room in our shared cabin — perfect for those walking the path solo, but still wanting a soft place to land.
Please select your option below - if you have any questions or would like to receive the full event info pack - drop us an email at wiggleandroot@gmail.com 🌿💚
Dough & Flow 🥖✨: A weekend to rise, rest, and restore
24th - 26th October | Cowslip Meadows, Leicestershire
A slow weekend retreat of movement, mindfulness, and the magic of making bread.
We’ll follow the rhythm of the dough - feeding, resting, stretching, folding - moving gently between hands-on making and body-led practice. From starter to rise, from breath to bake, this is a slow and sensory celebration of body, bread and being. A weekend of warm crusts, soft mats, wild swims and woodsmoke.
Over the course of the weekend, Russell will guide us through the magic (and mess) of sourdough - from feeding the starter, to stretching and folding dough, to baking it in a crackling wood-fired oven. We’ll get our hands sticky. We’ll talk about fermentation, patience, the joy of crust. We’ll eat what we make - fresh bread still warm from the oven, pizzas under the stars.
Woven gently through each day will be yoga and meditation practices led by Kayleigh. Soft, steady, and rooted in the moment - an opportunity to catch up with yourself as the weekend unfolds. Morning movement in the open-air yoga space, evening stillness by candlelight. There’ll be time to dip into the wild swimming pond, sweat it all out in the wood-fired sauna, or lie in the grass and do absolutely nothing.
We’ll also share a cacao ceremony and sound healing session — space to soften, reflect, and drop a little deeper.
This isn’t about doing it all. It’s about slowing down enough to notice what’s rising, and letting yourself be held by land, people, and the rhythm of the weekend.
Come solo, come with a friend. Bring an apron if you like, or just your curiosity.
What’s included:
Hands-on sourdough workshops – from feeding your starter to folding, shaping and baking
You’ll leave with everything you need to keep baking at home, including your own bubbling starter and simple instructions
Daily yoga and meditation to help you soften, stretch and settle into your body
Cacao ceremony and sound healing to support rest and reflection
Time in the wild swimming pond and access to the wood-fired sauna
Nourishing vegetarian meals throughout the weekend
Two nights’ stay in a cosy cabin at Cowslip Meadows – solo or shared options available
Each cabin has it’s own wood fired hot tub
Accommodation:
We have three cabins available to book for the weekend.
Cabin A - 1 double bed + private hot tub (1 solo or 2 people sharing) SOLD OUT
Cabin C - 1 double bed + private hot tub (1 solo or 2 people sharing) SOLD OUT
Cabin C - 2 private double rooms + shared hot tub (2 solos or 3/4 people sharing)
There’s also the option to bring your own accommodation (live in vehicle) or just come for the day (and commute home each evening!)
Pricing (all prices per person):
Cosy Cabin - Private Cabin (solo) - Cabin B, full cabin and hot tub to yourself - £445
Cosy Cabin - Private Cabin (shared) - Cabin B, shared bed with friend/ partner - £325
Quiet Corner - Private Room in Shared Cabin - Cabin C – own bedroom, shared hot tub - £345
Nestled In - Shared Room in Shared Cabin - Cabin C – shared bed with a friend - £295
Meadow Camper - Bring your own van, full retreat access - £275
Day Dipper - Full programme, no overnight stay - £245
Note: We've priced solo cabins a touch higher to help keep things spacious, balanced and blooming gently. If you fancy sharing the magic (and the cost), bring a friend and cosy in together. Or tuck yourself into a private room in our shared cabin — perfect for those walking the path solo, but still wanting a soft place to land.
Please select your option below - if you have any questions or would like to receive the full event info pack - drop us an email at wiggleandroot@gmail.com 🌿💚
Image 1 of 12
Image 2 of 12
Image 3 of 12
Image 4 of 12
Image 5 of 12
Image 6 of 12
Image 7 of 12
Image 8 of 12
Image 9 of 12
Image 10 of 12
Image 11 of 12
Image 12 of 12