Yoga
Yoga isn’t about bending yourself into a pretzel or achieving perfect, magazine-worthy poses. It’s about coming home to yourself. It’s noticing how your body feels today; tight, tired, strong, wobbly, wonderful.
Yoga is a practice of connection. To your breath. To your body. To the world around you. To the people beside you on the mat. It's where you learn to stay present when things get uncomfortable, to laugh when you fall out of tree pose, and to keep showing up anyway.
Our approach is rooted in nature and real life. We like things a little messy. A little playful. Always welcoming. Yoga with us is for everyone - those who want to move, stretch and breathe in good company.
No fancy gear. No pressure. Just you, your breath, and a bit of wiggly movement to help you feel grounded, resilient, and fully yourself.
Book a class.
Our gentle, beginner-friendly yoga classes are designed to leave you feeling calm, stretched, and restored. We offer a warm, welcoming space where you can move at your own pace - no pressure or expectation, making it the perfect mid-morning reset after the school run or before the day takes off. Each session helps you connect with your breath, ease tension, and gift yourself an hour of presence. And with your first class free (use code: BREATHE), it’s the perfect time to come as you are and feel the difference.
(If you’re looking for something higher intensity, Kayleigh also teaches Baron Baptiste Power Yoga at the Yoga Loft Burbage on Thursday evenings! Got a specific pose you want to work on or prefer your own space? Head over to our shop to book a 121 yoga class from the comfort of your own home!)
