Move with the land. Connect with yourself. Belong to something real.
Nature-based wellness for real people - messy, magical, and meant to be shared.
We are Wiggle & Root
Wiggle & Root is our reminder to move, to ground and to live a little closer to the real world. We’re named for the two things that keep us human: the wiggle of a body in motion and the root of a life anchored in nature. We host nature-based, movement-centred experiences with world famous nourishing snacks! We create wildcrafted herbal products from what nature provides for us, here in Warwickshire. We want to reconnect you to the earth and bring you back to what’s real - away from the scroll of social media, and back into your body and the land.
Quick links to our current offerings!
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Wild, small-batch herbal remedies crafted from foraged plants, slow processes and old folkways. Sip, soothe, settle and reconnect with the land through teas, tinctures, oxymels and elixirs made with intention and seasonal magic.
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A cosy collection of slow-life recipes, wild-foraged creations and stories from the hedgerows and kitchen table. Real food, seasonal cooking and gentle musings woven together to inspire a more grounded, nourishing way of eating and living.
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A slow, sensory weekend of bread-making, movement and nature. Knead, stretch, wander and unwind as we weave together wild yeast, gentle yoga, nourishing food and woodland stillness. A real bread retreat designed to help you slow down and reset.
Off Grid On Purpose
We’ve stepped away from social media—not to disappear, but to reconnect.
We choose presence over performance, depth over distraction, and community built in real life, not through algorithms. You won’t find us chasing likes—you’ll find us outside: stretching in meadows, sipping tea by the fire, and building something quietly radical and deeply human.
The only way to connect with us is in real life!
